Schedule for the Week:
Monday: 3:15pm - RCHS Track - 4:00-5:00pm -Weight Room
Tuesday: 3:15 - 5:00pm - RCHS Track
Wednesday: 3:15pm - RCHS Track - 4:00-5:00pm - Weight Room
Thursday: 3:15 - 5:00pm - RCHS Track
Friday: Cancelled
Saturday: Distance -run own your own or with a teammate!
Sunday: off
Monday: Run own your own or with a teammate!